Whole-Grain Toast with Yogurt and Pistachios

This breakfast combines protein, fiber, and healthy fat to give you energy all morning long.

Everyday Food, December 2009

Yield Serves 2

Ingredients

• 4 tablespoons nonfat Greek yogurt
• 2 slices whole-grain toast
• 2 tablespoon honey
• 2 tablespoon shelled pistachios

Directions

1. Spread nonfat Greek yogurt on whole-grain toast. Drizzle each with honey. Sprinkle each with shelled pistachios. Serve immediately.